PRaven3.Software.HPlanner.v1.1.PalmOS.ed-TBEPDA

HPlanner can help with both problems, by constantly monitoring your weight. During the dieting phase, it will keep track on your progress, and will assure you that your diet is actually working; when you have achieved your target weight it will prevent the extra pounds from sneaking back on you. Get on the scale every day, and enter the measurement in HPlanner; it will then show you a moving average plot of your daily weight, and will identify any upward tendency before it’s too late. So you can decide whether to eat that dessert, or not.

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